Ep. 78- Anchoring Meditation

Rise Up Restored host Becky sits down in-studio for an episode focused on the Anchoring meditation.  

Becky shares information about the practice of anchoring in meditation and its benefits in this busy world.

Becky then shares the “Anchoring Meditation”

Becky’s Song:  “Anchor” by Skillet

“I love this reminder of the importance of anchoring to God.”

Ep. 77- Perspectives on Hope - Part 2

In this Part 2 episode of our Perspectives on Hope, team members Richard, Becky, and Autumn share their experiences with Hope in their healing journeys.  

Each one shares how they have found hope in the journey, how they have cultivated hope, and they share some of their favorite quotes about hope.  

They even include some resources to support hope in the journey, including Becky reminding listeners about the Heart of a Woman retreat- www.theheartofawoman.net, coming up on May 8-10, 2025 in Wanship, UT.

We hope this episode is helpful in your healing journey.

 

Becky’s Song: In Christ Alone by Kristyn and Keith Getty and Allison Krauss

Her favorite lines are the opening- “In Christ alone, my hope is found.  He is my light, my strength, my song”.  It is such a powerful reminder that hope can be found through Christ.